Hi Helen

The meeting we had with you pre-surgery was very informative. I found it a lot better being in a group rather than one on one. More so because others brought up questions that I hadn’t even thought of.  You let us know all of the information in a clear and easy to understand way and you were able to answer all of our questions and put my mind at rest that I was definitely doing the right thing for me.  I knew 100% that this would finally get me to where I wanted and needed to be.

You also provided us with the booklet to take home to read with all the info we needed.  I used that as my bible every step of the way!!!

– The meetings are so necessary to us all on an ongoing basis.  The follow up support is crucial!!!   One minute you could feel on top of the world and the next you are doubting yourself because things hadn’t gone as you expected them to.

Especially a year down the track.  In the early months you need guidance on what to eat, what not to eat,  how much to eat,  when to eat it and when to drink. Later on,  it becomes a totally different dynamic. You know all of the above,  but the questions that run through your head are quite different, and are crucial to your ongoing success. You just need to connect with others,  ask your questions about stability, negative thoughts,  being able to eat more later on and how you worry about that,  and get the feedback needed.  Whether you’re heading in the right direction so keep going, or tricks and tips on what you need to do to get back or stay on track.  It can be a fine line.   If we don’t stay in touch with you and the group meetings,   your head can be your worst enemy.

– I think just knowing you are there when needed is vital and the best bit about everything.

Thanks Debbie

Hi Helen,

I went through all your materials yesterday and can see the importance of them. I feel so relieved now.

Issues that were worrying me have now been answered. I read and re-read them until they sunk in.

I think it’s a wonderful source of information and I can always re-visit at any time.

Obviously, I’m still a little nervous, however as with all surgeries, understandably.

I also listened to the forum and have to say everyone was so supportive of Rob which made me feel at ease.

I thank you so much for taking the time to chat with me, I know I’m in good hands and I can come to you at any time.

Have a great day! ☺

Regards, Georgia

HI Helen

Let me say that I was reluctant to pay for more than was necessary, mainly due to the additional costs associated with the surgery.

But then, once I watched one of your vid's I was hooked.  My Mum was watching them with me.  She is a past Weight Watchers lecturer and was highly impressed with you.

You were entertaining, down to earth, and very engaging.

I thank you for your extra support and I will more than likely be a long time follower?

Thanks again

Kathy

Hi Helen,

I have finally watched this months personal development video which is so on point to where I’m at. 

I will get onto the exercise book tomorrow and start scribing. Instinctively I've actually been thinking of most of what you have said, as in asking the why and mentally listing the bad habits to tackle. As you have stated, the next important step is to write it all down. I have even decided that my approach would be 80/20 rather than all in or all out so it was reassuring to see that in the video.

All that said, I need to not just talk and think an improved lifestyle , I have to implement it. I definitely have improved  but not enough and I've let the bad habits sneak back in because I’ve been feeling great etc.

I’ll work on my list because i don’t want to stop here. I need to keep going because i really want to achieve and sustain that freedom you were talking about. The freedom to shop wherever I like. This is really important to me.

I’ll touch base with you during the week to see what else I can do to get back on the right track.

Thank you for the recording of the zoom meeting as it really helps, especially as Sat zooms isn’t really a good time for me to attend. Have a great weekend, chat next week I hope.

Warm regards, 

Katherine

Hi Helen,  

In my experience you have been nothing but helpful and informative from our very first consultation. Not only with you but all the extras including bringing speakers in to talk to us and having that available on recording to listen if we could not attend. I can’t tell you how much this information has helped me on my journey. I’d like to say thank you for everything you’re doing it’s been nothing short of amazing! 

 Thanks, Effie. 

Good afternoon, Helen,

I for one, can prove if you follow your professional advice (over your own journey) you will get results, having surgery in May 22, losing over 40 kilos with 10 kilos to go, My Surgeon is impressed and said I am a success, my results are thanks to your ongoing guidance.

I value your input and would recommend you in a heartbeat.

You're just awesome, Helen.

Kind Regards Mel