| 2010-01-25 - Changing the mind set, keeps the weight off |
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I have been seeing Helen for over 12 months now, and I have never felt better. I have stopped dieting and obsessing about food. I have gone down from a size 24 to a loose 18! My state of mind has never been better. I am eating what I want without worrying about it. I have control of my eating habits. Finally, I am on the path I am meant to be on. I feel like my body is in line with my brain. I would recommend this program to anyone wanting to get their health back and stop obsessing about diets.” Carol, Glen Waverley. VIC.
Well done Carol for keeping the weight off. Helen Bauzon (2008)
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