| 2010-01-25 - Never giving up, got Eddie the results |
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Before
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After
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My experience with Helen has taught me to make lifestyle changes. I have lost weight steadily and maintained it off. Helen's three key principles have been my guide. I watch what I eat and the amount, exercise regularly and was made to feel that I was not on a diet. I was patient with the amount of weight being lost and I was disaplined in reaching my goal. With Helen's support I lost 9 kilograms since December 2005 and a 5cm drop around my waist in the last 5 months. I feel fitter and healthier now than ever before. E.Cini. VIC. |
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Well done to Eddie for also keeping the weight off for the first time. Eddie returns to the clinic for motivational support every 3-4 months. Helen Bauzon (2008) |
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