Waist = 103cm

Chest = 114cm

 Size shirt = L-XL (neck 45-46)

Size pants = Shorts 102cm, Suit pants 116R

 The entry writen by John to be accepted into the program is detailed below.

Hi Helen, yes! yes! yes! I have tried all the things you noted - Optifast, soup diets you name it - I've tried it, all to no avail. I am 48 years old and about 5ft. 10in. in height and weigh just over 100kg. and increasing by the minute. I really don't believe I eat anything too fattening and I am not a big drinker and do a lot of manual work and some exercise. I have a wife who is half my weight and we eat mostly the same food - I don't like being this heavy and am sure it is contributing to my 'snoring' which is also getting worse and can't see how I can turn this around. You have helped turned my wife's health around with your advice on dealing with her fructose malabsorbtion and would love the chance to work with you to turn me into a healthier person of around 80 - 85 kilos. Many thanks, John